A night of good sleep is a luxury. After a long, stressful day, it can take forever for you to fall asleep and stay asleep. The severity of insomnia typically worsens as we grow older―each year after we hit puberty, it becomes increasingly challenging to fall and stay asleep.

Insomnia usually leaves people feeling dissatisfied with the amount of sleep (or lack thereof) that they get every night. It results in low energy, daytime sleepiness, difficulty concentrating, anxiety, and decreased productivity at work.

What Are The Symptoms And Causes Of Insomnia?

There is a range of causes behind insomnia. They can range from changes in your sleeping environment to different shift hours. They also seep into clinic disorders like depression or manic episodes that require medication.

Symptoms of insomnia can develop in one night, where it’ll seem like just a phase. You’ll experience difficulty in sleeping and staying asleep. You’ll also feel sleepy and exhausted during the day and experience concentration issues at work. You might also experience headaches, anxiety, or episodes of depression.

How Can Medical Marijuana Help With Insomnia?

Medical marijuana can treat symptoms of insomnia and help you sleep. Here’s how it interacts with each symptom:

Sleeping Difficulty

When you struggle with insomnia, your sleep cycle falls out of sync. Medical marijuana is an efficient sleeping aid because it restores your natural sleep cycle.

student having difficulty concentrating because of daytime sleepiness

 

Daytime Sleepiness

Many people think that using medical marijuana will cause relaxation, giddiness, and sleepiness. However, the truth is that not all strains will make you feel tired. Sativa strains, for example, do the opposite by energizing and uplifting your spirits. It also helps you deal with daytime sleepiness that was caused by insomnia.

Lack Of Concentration

When you don’t get adequate sleep at night, maintaining your focus throughout the day and trying not to doze off might be difficult. Medical marijuana helps you concentrate and focus on your work.

Headache

Lack of sleep from insomnia can cause mild to severe headaches. These headaches can interfere with your work and prevent you from performing your routine tasks. Medical marijuana works as a tranquilizer to put you to sleep so that you won’t have headaches in the morning.

If you’re looking for top medical marijuana doctors New York or California, you can get in touch with our experts at Indica MD. We offer assistance with helping you acquire your medical cannabis card in NY online. We also house leading professionals who can help with your medical marijuana prescription and dosage. You can visit our service pages to learn more!