If you’re a marijuana consumer thinking of starting your exercise routine or an athlete wondering how marijuana would impact your fitness, this blog is a deep dive for you. Using marijuana during a workout can benefit a person in many ways, but it is also important not to ignore potential drawbacks.

As more and more athletes and young people are inclined towards its use during injuries or to help with regulating their anxiety, a lot of research still needs to be done on its long-term impact. If you want to learn more about it, contact an experienced medical marijuana doctor today.

Let’s learn more about the potential benefits and drawbacks of using marijuana during a workout below!

Benefits of Using Marijuana During a Workout

Depending on the intensity of your workout, your body can undergo a lot of stress that can be borderline painful. If you’ve struggled with working out consistently because of physical or mental limitations, trying marijuana during a workout can be helpful for you.

Here is how it can offer relief:

1. Relieves Pain

One of the most effective properties of marijuana is the pain relief it offers to the user. Therefore, if you use marijuana during a workout, it might help you with higher endurance and increase your capacity to push farther.

Marijuana can also help someone recover from an injury. It can ease pain and allows you to be more comfortable in your body.

A woman working out

2. Reduces Performance Anxiety

Marijuana is already widely used for treating mental health conditions like depression, anxiety, and insomnia. If someone experiences severe anxiety before or during their exercise routine, using marijuana may help with that. It can calm your nerves and allow you to feel more confident in your ability.

3. Improves Focus

Another benefit of using marijuana during a workout is that it has the potential to improve your focus significantly. If you struggle to concentrate during your workouts, your doctor may recommend using marijuana to stay focused.

Potential Drawbacks of using Marijuana during Workouts

Although there are many benefits of marijuana for people who work out, it is important that we don’t ignore any potential drawbacks either. Let’s learn about them below:

1. Slow Coordination and Reaction Time

Marijuana can impair coordination and reaction time, so if you do exercises that require precise movements, using marijuana won’t be the best choice for you

2. Reduced Lung Function

Smoking marijuana regularly or before workouts can reduce lung function and lead to respiratory problems. This affects your endurance during activities like running, smoking, climbing, etc.

Contact a Medical Marijuana Doctor

If you’re considering using marijuana to improve your workouts, you should speak with a professional to do it right. Contact us at IndicaMD today to speak with a medical marijuana doctor!