You may have heard people talking about a spike in appetite, commonly known as ‘munchies’, as a side effect of marijuana consumption.

While some blame marijuana for gaining those extra pounds, others swear that smoking makes them eat less and helps in losing weight.

Some studies prove that cannabis may be associated with decreased weight, but it’s not as simple as it sounds. You should know everything about smoking weed and its relation to weight loss.

Does Smoking Weed Help You Lose Weight?

The answer is yes, and no! Smoking weed doesn’t help you lose weight directly. However, it helps you with those factors that trigger weight gain, such as stress, sleep disorder, metabolism, etc.

A 2011 review revealed a link between cannabis users and lower body mass. It concluded that people who use cannabis at least three days a week have lower obesity rates than those who don’t.

Marijuana and CBD capsules on a dark background

How Does Cannabis Help With Lower BMI?

Using cannabis or medical marijuana doesn’t cause weight loss; experts believe it helps with a few underlying factors that can become the reason for weight gain in some people.

Cannabis is linked to lower body mass and obesity because:

It May Lower Alcohol Consumption

It is believed that people who use medical marijuana consume less alcohol, meaning they’re not taking in extra calories from alcoholic drinks, which can do wonders for lower BMIs.

It Helps With Pain and Stiffness

If used properly, cannabis can help ease pain and stiffness, helping people with mobility issues. When people remain active, there are fewer chances of obesity.

It Can Help With Stress

People tend to overeat when stressed. Using cannabis properly can help reduce stress and make them more at ease. It can also replace stress eating for some individuals.

Promotes Better Sleep

Sleeping disorders, especially insomnia, can lead to weight gain. Studies suggest that medical marijuana may improve insomnia. Additionally, it also helps reduce anxiety, depression, and stress, the main culprits behind your poor sleep.

Get Your Medical Marijuana Card Today

If you’re struggling to obtain a certified marijuana card to purchase medical marijuana freely, visit our website to get your medical cannabis card in Minnesota. For more information on medical marijuana, get in touch with a marijuana doctor today.