Along with THC, CBD is the most popular cannabinoid, the chemicals unique to the cannabis plant. THC is responsible for the high associated with marijuana. CBD, in contrast, isn’t psychoactive and is responsible for relieving physical and mental pains.
CBD’s anti-inflammatory properties have led to many different consumption methods, such as topically or sublingually. Another popular way to consume CBD is through tea. This is one of the more popular ways to incorporate CBD into your routine, assuming you have tea at some point in the day. Here are some of its benefits and how to incorporate it with tea.
Benefits of CBD Tea
Relaxation: CBD’s relaxing properties are well documented in the scientific literature. At any time, CBD can relax a person’s muscles and relieve anxiety. However, the best time to have CBD is before bed, as its relaxing properties improve the quality of peoples’ sleep.
Healthy Skin: CBD and green and black tea contain antioxidants, which slow down cell damage by getting rid of free radicals in the body. Not only do free radicals expedite the signs of aging, but they also harm your overall health.
Stomach Aches: CBD may indirectly stimulate serotonin production, which can help with stomach aches, through the endocannabinoid system.
Convenience: If you regularly have tea with a meal, snack, or on its own, incorporating CBD into your routine won’t be cumbersome.
How to Mix CBD with Tea
There are three ways to mix CBD with tea: directly with the water, with an oil tincture, or dissolved in butter. Mixing CBD with oil isn’t the most effective at activating the benefits of CBD. In contrast, the other two methods are effective. You can directly add some drops from a tincture into the water or tea. Alternatively, you can dissolve a teaspoon of butter mixed with CBD into the water before brewing your tea.
If you decide to make tea with a CBD tincture, you can use the following recipe:
Ingredients: CBD tincture, tea leaves, and a cup of water.
Steps: Start by boiling the water. Once it begins to boil, put the leaves into the pot and leave it for around five minutes. After the five minutes pass, strain the leaves and add some drops from the CBD tincture. Stir the mix, wait a few minutes, and then enjoy your tea!
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