The COVID-19 pandemic has resulted in a lot of uncertainty. Students who previously studied in classrooms have to attend classes online, office workers have to work from home, and many companies have made employees redundant due to a marked decrease in profits.
The difficulties and uncertainties that individuals around the globe are facing due to the pandemic have led to an increase in anxiety levels.
Many people are finding it increasingly hard to cope as we navigate this “new normal.” Here’s how marijuana can help people manage their quarantine anxiety.
What is quarantine anxiety?
The anxiety and fear that surround a new illness can be overwhelming for some people. Moreover, to prevent the spread of COVID-19, public health measures like social distancing have to be employed; these measures can lead to people feeling increasingly lonely and isolated, thereby increasing anxiety and stress during an already difficult time.
Social distancing measures are necessary, however, and help keep you and the people around you safe. The takeaway is that everybody needs to find healthy ways to cope with the fear and stress they’re currently facing.
How do you know if you have quarantine anxiety?
Over 40 million adults in the United States have some form of anxiety disorder. These disorders are sometimes accompanied by sleeping problems and depression. If quarantining and social distancing have made it difficult for you to function, it’s best to visit a qualified medical professional.
Other problems that you might face due to stress include:
- Difficulty focusing on a single task at a time
- Fear about your health and financial situation
- Changes in eating patterns
- Changes in sleep patterns
- Chronic health issues worsening
- Increased reliance on substances
How can medical marijuana help?
Marijuana strains that are high in cannabidiol (CBD) can help people manage their anxiety. The brain relies on serotonin to regulate our mood. Low levels of serotonin are linked to greater depression and anxiety.
While CBD doesn’t produce any additional serotonin, it makes the brain’s chemical receptors more responsive to pre-existing serotonin. CBD can therefore be said to have both anxiolytic and antidepressant properties.
Marijuana is also used by individuals to manage stress. CBD and THC (tetrahydrocannabinol) both work together to regulate the body’s endocannabinoid system. Taking CBD and THC releases endocannabinoids, which regulates stress levels.
If you’re looking for medical marijuana to manage your quarantine anxiety, you can apply online through IndicaMD’s website. Upon receiving your card, you can interact with doctors and get medical marijuana delivered right to your doorstep.